At minimum: Outcomes Weight trend (weekly average) Waist circumference Body composition if available (DEXA, BIA with consistency) Strength markers (basic lifts, grip strength, functional tests) Safety Blood pressure + resting HR A1c and fasting glucose (more often if diabetes) CMP (liver/kidney) Lipids (periodic) If manipulating GH/IGF-1 signaling: IGF-1 (and clinical context matters) Stop criteria Persistent tachycardia, edema, severe fatigue, worsening glycemia, abnormal labs, or new symptoms you cant explain The what to ask your clinic questions (high signal, low fluff) If a clinic recommends a peptide stack, ask: What is the problem were solving, in one sentence
Adv Drug Deliv Rev 46(13):89102
This pattern lets the body reset and prevents downregulation of your own glutathione production
CAS 42464-96-0)
Its ability to stimulate collagen and elastin, provide antioxidant protection, reduce inflammation, and enhance wound healing makes it a cornerstone of regenerative skincare